This course certifies the student in several critical topics/skills needed to provide immediate lifesaving care for individuals who are dealing with a medical or injury emergency.  It also covers environmental emergencies for the lay rescuer.  This course may be paired with the Heartsaver CPR course scheduled on the same day for a discounted price.

This course certifies the student in cardiopulmonary resuscitation skills for adults, infants, and children as well as choking protocols. It also teaches competency in both Automated External Defibrillator use and Narcan.

This course certifies the student in cardiopulmonary resuscitation skills for adults, infants, and children as well as choking protocols. It also teaches competency in both Automated External Defibrillator use and Narcan. 

When you bundle this this Heartsaver CPR & First Aid class with Basic First Aid (scheduled on the same day for your convenience), you pay a total of $85 with a savings of $35. To register for the bundled option look for Basic First Aid and Heartsaver CPR Adult/Child/Infant Bundle in this catalog.  

Naloxone, also known as Narcan, is drug that blocks the absorption of opioids in the brain at the receptor-level. Opioids effect our respiration, which is why someone suffering from an overdose may stop breathing. By blocking opioid absorption, naloxone pauses its effects in the body. AMHC OPTIONS provides free Narcan (naloxone) kits and training to those who want it, and an increasing number of other public health organizations and health providers are doing the same.  Join this training to receive a kit and learn more about it.  This is an in-person class. 

Nick St. Louis of AMHC and the OPTIONS Initiative, works with local law enforcement and EMS agencies to support folks who are still using drugs and provide them with appropriate resources and referrals. He supports these folks by developing trusting relationships that open a continued dialogue that will, hopefully, end with the person entering recovery, however that looks for them.  He also educates the public on harm reduction, trains folks about Narcan and how to use it, and about Maine’s Good Samaritan Law.  Nick is in long-term recovery himself and is a strong advocate for the use of MOUD and harm reduction methods. “We need to keep people alive so that they can enter recovery when they’re ready. Dead people cannot recover.”  Contact Nick by email @ nstlouis@amhc.org.

So we have cookie swaps, but how about going healthy and sharing ideas about how to dress up a salad?  Let's learn from each other about creating dressings that will make you and your loved ones look forward to eating healthy greens and vegetables! 

Whether you're new to homemade salad dressings or just love to share cooking ideas, this workshop is for you.  Annie Sargent will bring some of her favorite recipes and tips and we hope if you have some favorites you will do the same. 

Learn the importance of movement, stress reduction, self-care (including sleep strategies, rest, self-love,  self-forgiveness) healthy nutrition and mindfulness and healthy relationships to improve your overall well-being. This course is a lecture format with  Q & A. Journal prompts, handouts, text, phone call or email check-ins and a Zoom meeting to review the course at the end. This is a live online class using ZOOM.

Michelle Spencer is a Certified Stroke and Brain Injury Fitness Instructor, Coach through WellPeer, and a survivor of a Stroke and Ruptured Arteriovenous Malformation in 2014. 

This is an all-inclusive 16-week program that includes in-person skills labs and live via Zoom class meetings that prepare you to pass the National Certification.

Upon completion of the program, you will sit for your CCMA (Clinical Certified Medical Assistant) national certification exam through NHA. The fee for the class includes national certification, 6 practice exams, online study guide materials, books, resume assistance, and all other associated fees.  Externships may be available in your area.  Payment plans are available. The classroom hours are live online.  Additional clinical hours are in-person as locally as feasible. Certification tests are offered locally.

Please download this information package about the Academy of Medical Professions Clinical Medical Assisting Program, stop by our center in Ellsworth to pick one up, or request that one be mailed to you.  It will answer many questions you might have.  Don't hesitate to reach out to the Academy of Medical Professions directly after reviewing the information package linked above.  Please go to their website for their phone number and to explore all their course offerings. 

Ellsworth Adult & Community Education is here to ensure your readiness and success by providing logistical, academic, and social emotional support during this online and in-person experience. We will help you through the enrollment process, provide local support during the course and offer the certification exam locally. Our services are available at no cost to you.  If you'd like to schedule an individual appointment with one of our career advisors to learn more, please call 207.664.7110 or email adultedinfo@ellsworthschools.org to schedule a phone, ZOOM or in-person appointment.

Become Nationally Certified in 10 weeks as a Phlebotomy Technician. Our course is all-inclusive and prepares you for national certification with live classes via ZOOM and in-person skills labs.  You will be able to perform basic phlebotomy procedures, evaluate patients for their ability to withstand venipuncture, explain the procedure and answer the patient questions, perform basic point of care testing, such as blood glucose levels on patients, prepare blood, urine, and other body fluid specimens for testing according to established standards. 

The fee includes Certified Phlebotomy Technician (CPT) national certification through NHA, books, resume and job assistance.  Payment plans available.   The classroom hours are live online.  Additional clinical hours are in-person as locally as feasible. Certification tests are offered locally.

Please download this information package about the Academy of Medical Professions Phlebotomy, stop by our center in Ellsworth to pick one up, or request that one be mailed to you.  It will answer many questions you might have.  Don't hesitate to reach out to the Academy of Medical Professions directly after reviewing the information package linked above.  Please go to their website for their phone number and to explore all their course offerings. 

Ellsworth Adult & Community Education is here to ensure your readiness and success by providing logistical, academic, and social emotional support during this online and in-person experience. We will help you through the enrollment process, provide local support during the course and offer the certification exam locally. Our services are available at no cost to you. If you'd like to schedule an individual appointment with one of our career advisors to learn more, please call 207.664.7110 or email adultedinfo@ellsworthschools.org to schedule a phone, ZOOM or in-person appointment.

This 60-minute Yoga class will provide sequences that calms the nervous  system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice. This is a live online class using ZOOM.

Michelle Spencer is a Certified Stroke and Brain Injury Fitness Instructor, Coach through WellPeer, and a survivor of a Stroke and Ruptured Arteriovenous Malformation in 2014.