Improve your flexibility, strength, balance and posture as you move in and out of a variety of yoga poses.  All levels are welcome.  Leave class feeling rejuvenated and relaxed.  This is an in-person class.

This class is designed as a drop-in class and, for the $90 registration fee, you may attended a total of 8 classes between 10/16/24-12/20/24.  The class meets on Wednesday and Friday mornings, 10:00am-11:00am.  

We hope you will like the convenience of this arrangement. This is a new format for us and for Molly, so if you have any questions, please don't hesitate to contact us at 664-7110!

Watercolor painting is an exciting medium; it flows and moves and does beautiful things. Instructor Mary Laury has been recognized for her work by the Maine Arts Commission.  Participants will do landscapes and seascapes in this 6-session course. We will work on sky, water, rocks, trees, and talk about value and composition. If you have never painted in watercolors we will start at the beginning. If you have painted before, you may pick up some new tips and tricks as well. We all learn together!  This is an in-person class; makeup class, if needed, 12/17/24.

The supply list will be available here soon. 

Mary Laury served as the founding Executive Director of Schoodic Arts for All, an award winning non-profit organization celebrating the arts and culture in Downeast Maine for over 20 years. The botanical subjects and dynamic nature of Maine are Mary's passions. An experienced teacher, she has taught painting and drawing in classrooms and in the field for many programs throughout her career.

This is a bundled course with Basic First Aid  and Heartsaver CPR Adult/Child/Infant

Basic First Aid certifies the student in several critical topics/skills needed to provide immediate lifesaving care for individuals who are dealing with a medical or injury emergency. It also covers environmental emergencies for the lay rescuer. 

The CPR course certifies the student in cardiopulmonary resuscitation skills for adults, infants, and children, as well as choking protocols. It also teaches competency in both Automated External Defibrillator use and Narcan.  This is an in-person class. 

When you bundle a Basic First Aid course with Heartsaver CPR You also have the option to register for just Basic First Aid or just Heartsaver CPR Adult/Child/Infant. 

This course certifies the student in several critical topics/skills needed to provide immediate lifesaving care for individuals who are dealing with a medical or injury emergency.  It also covers environmental emergencies for the lay rescuer.  This is an in-person class, and may be paired with the Heartsaver CPR course scheduled on the same day for a discounted price.

With online content, we have a constant flow of information as well as misinformation.  In this class, we will look at ways to determine "real" news from "fake" news and then discover how to find the news and information you want, using blogs, podcasts, online publications and much more.

  This course certifies the student in cardiopulmonary resuscitation skills for adults, infants, and children as well as choking protocols. It also teaches competency in both Automated External Defibrillator use and Narcan.  This is an in-person class.

The STOP THE BLEED® Interactive Course guides you through the three methods of bleeding control using video demonstrations, interactive learning, and spontaneous quizzes.

A bleeding injury can happen anywhere. We've all seen it happen too often—on the news or in everyday life. Life-threatening bleeding can happen in people injured in serious accidents or disasters. Instead of being a witness, you can become an immediate responder because you know how to STOP THE BLEED®.

The person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. By learning how to STOP THE BLEED®, you’ll gain the ability to recognize life-threatening bleeding, and act quickly and effectively to control bleeding once you learn three quick techniques.

Take the STOP THE BLEED® training course and become empowered to make a life or death difference when a bleeding emergency happens.  This is an in-person class.

A Bureau of Highway Safety course aimed at improving a student's defensive driving awareness and abilities. The five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine's highways.

The course format engages participants with a mixture of lectures, videos, and class discussion and participation.  Upon completion, students will receive a three-point credit on their driving record.  Some insurance companies give discounts after completing this course, so check with your company for details.  Please bring your driver's license to class. Class meets on Tuesday and Thursday.  This is an in-person class; makeup class, if needed, Tuesday 12/17/24.