Zumba Gold is Bold! is designed for all ages - for those new to Zumba, for those who have had an injury, or those who love Zumba, but would like a modified version.  Zumba Gold runs for 45 minutes, unlike Zumba that runs for an hour. There is verbal cuing as well as non-verbal cues.  The music is the same great, fun, upbeat music.  You will sweat and you will receive the many benefits of dancing. The only change is the movements will be less stressful on your joints and your body.  It’s a class where you are exercising, but having fun doing it!!  This is an in-person class; no class 02/17/25.

Lisa Elliot has been a licensed Zumba and Zumba Gold instructor since 2015.  Her specialty is Zumba Gold. She thoroughly enjoys getting to know those that come to her classes and seeing them have fun and getting the health benefits of dancing!

Learn different dances each week - Partner Hustle, Salsa, Mambo, Rhumba, East Coast Swing, ChaCha, NightClub Two-Step, Waltz, Tango, Foxtrot, and Charleston. Learn the basics or improve on what you already know, and have fun!  No dance experience necessary. Dance shoes strongly suggested.  In these times, this dance class does require partners.  This is an in-person class.  No class 01/20/25 or 02/17/25; make up class, if needed, 03/03/25.

David Lamon is an experienced teacher, dancer and choreographer who has studied and taught a wide variety of dance forms and techniques.  Whether he is teaching jazz, modern, improv, or ballroom, David’s classes are fun, engaging, and demonstrate a thoughtful attention to the foundations of each dance.  Whatever the form, David believes that dance is a doorway to the synchronistic creativity of being in the moment.

If you have painted in watercolors before and want to jump to the next level while painting with a supportive group to go deeper into your work, we will paint and discuss the works developed in the class to ask questions and share thoughts. Composition, value study, and texture will be discussed. This class will include painting from references of places you love, some still life work from your own keepsakes, and perhaps painting outside when the weather permits. This is an in-person class; makeup class, if needed, 01/28/25.

Watercolor Materials list available here soon. 

Mary Laury served as the founding Executive Director of Schoodic Arts for All, an award-winning non-profit organization celebrating the arts and culture in Downeast Maine for over 20 years. The botanical subjects and dynamic nature of Maine are Mary's passions. An experienced teacher, she has taught painting and drawing in classrooms and in the field for many programs throughout her career, and has been recognized for her work by the Maine Arts Commission. 

Google Calendar is a versatile and shareable calendar that is used by many public and private employers.  It's also very useful for busy families who are juggling lots of activities. This is an in-person class.

You’ll need a Gmail account for this workshop, and will need to know your account username and password.  It’s ideal if you access your Gmail on the web vs. a computer-based program.  If you’re not sure what this means, please contact us and we’ll be glad to assist you!  Google applications are free and are a practical way to learn programs without investing in software.

Vanessa loves working with adult learners. She is really easy to be around and makes people extremely comfortable; she even makes learning math and computers fun! She is committed to helping adults discover their strengths, build their confidence, and realize they can accomplish their goals. In her free time, she loves to travel and explore the outdoors. Vanessa teaches math, science, technology, and provides college and career advising.

Learn to capture the human figure as it naturally moves through urban spaces. In this class, students will develop skills in quick sketching, capturing movement, and conveying mood and atmosphere by observing people in public settings—parks, cafés, streets and work sites.

In addition to live observations, we will also draw from online resources, personal sketches, and photos to further enrich our study. We will explore how to incorporate figures into compelling compositions that reflect the energy and narrative of urban life.

This class welcomes artists of all levels, offering a supportive environment to enhance your figure drawing abilities.  This an in-person class

Urban Sketching Materials List:

• Pencils and eraser 
• Portable sketchbook: A pocket-size or medium sketchbook. You can find a 9x11" mixed media pad at Reny's for $6.99 (optional). I use either a pocket-size sketchbook or I divide a 9x11" into four sections. 
• Newsprint or any paper : Newsprint for quick sketches (12 x 18) , or 8.5x11" printing paper works fine.  
• Fineliner 0.2 or 0.3: Waterproof ink preferred. A pen and ink can also work, but fineliners are easier to carry. We’ll discuss other options like fountain pens.  
• Portable stool.  
• Weather gear: Hooded sweater (for wind), cap (for sun), sunscreen.  
• Watercolors: Reny's has a $2.99 student-grade watercolor set, which is good for washes (see below). 
• Palette or plastic plate (You can use recycled plastic containers as well)   
• A container for water   
• Brush: The larger the better. Watercolor synthetic brushes #10 or #12, or a Chinese calligraphy brush works as well.   

If you have any questions, feel free to reach out. I'll also bring extra materials for you to try and decide what works best. Reny's Art and Craft section carries the brand "Sargent" watercolors for $2.99—make sure it says "watercolor."

France Hilbert has taught classes at College of the Atlantic since 2018. She is a professional artist and art educator with an extensive resume of training and experience including major commissions and installations. Her artistic education began at the age of seven, when she was taught by her grandfather, the late artist Jaro Hilbert. From him, she received a thorough education in the classical tradition. She pursued her formal education at the National Fine Art Academy of Paris, France, (ENSBA), was an artist in residence in Copenhagen, studied German Expressionism in Berlin, and traveled extensively to paint and study around Europe and abroad. At the Art Students League of New York, she received a Merit Scholarship to master portraiture in painting and completed a Certificate in Sculpture. She was selected for “Model to Monument”, a sculpture program at The Academy of Art, Newington Cropsey Foundation, Hastings on Hudson, NY and received an Edward G. McDowell Travel Grant from the Art Students League of New York. Of her many public and private commissions, some are permanent installations. “Talma”, a 7-foot bronze sculpture is installed in the public square of the Theatre of the Valley of L’Yerres, in Brunoy, France. A pair of 4-foot bronze relief sculptures entitled ”The Calling” are installed at the Georgetown University Medical School building in Washington, DC.

This professional certification course certifies the student in cardiopulmonary resuscitation (CPR) and choking protocols for all age groups, as well as other advanced skills including ventilation with an advanced airway or bag mask device.  This is an in-person class.

This is a bundled course with Basic First Aid in the morning and Heartsaver CPR Adult/Child/Infant in the afternoon

Basic First Aid certifies the student in several critical topics/skills needed to provide immediate lifesaving care for individuals who are dealing with a medical or injury emergency. It also covers environmental emergencies for the lay rescuer. 

The CPR course certifies the student in cardiopulmonary resuscitation skills for adults, infants, and children, as well as choking protocols. It also teaches competency in both Automated External Defibrillator use and Narcan.  This is an in-person class. 

You also have the option to register for just Basic First Aid or just Heartsaver CPR Adult/Child/Infant.  

This course certifies the student in several critical topics/skills needed to provide immediate lifesaving care for individuals who are dealing with a medical or injury emergency.  It also covers environmental emergencies for the lay rescuer.  This is an in-person class, 

You can also pair this with the Heartsaver CPR course scheduled on the same day.