Yoga - Morning Practice (Sep)
with Michelle Spencer
$62
Meet me on the mat to start the day with intension, and invigorate the mind and body! Come in your pajamas with your screen on or off! This will be a safe space to reflect on life and the life you want to create. This is a live, online class using ZOOM.
Michelle Spencer is a Certified Stroke and Brain Injury Fitness Instructor, Coach through WellPeer, and a survivor of a Stroke and Ruptured Arteriovenous Malformation in 2014.
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Sep 19 - Oct 24th, 2024
Thu for 6 weeks from 6:30 - 7:30 am
Online Class
For more info, call us at 207.664.7110 phone * 207.669.6247 fax
