Yoga: Just a Taste of Hatha Yoga (Session 1)
with Hannah Horecka
Have you wanted to try yoga, but didn’t want to commit to a full session? Want to make sure the teacher is right for you before committing? Come in for one class to get just a taste of Hatha yoga and Hannah’s teaching style. This introductory Hatha Yoga class will focus on building awareness and flexibility through postures and proper body alignment. Props are used to allow everyone to experience the benefits of a yoga asana (posture) practice. Class is appropriate for all levels of students. Hannah was trained in Hatha Vinyasa Yoga at ShivaShakti School of Yoga in Camden and has been practicing yoga for over 12 years.
Jan 23rd, 2018
Tue for 1 week from 5:30 - 6:45 pm
Quiet Strength Yoga Studio
194 Main Street, Suite 202
Ellsworth, ME 04605 Get directions