Mixed Levels Hatha Yoga (Session 1)
with Hannah Horecka
Only 2 days left to register!
Mixed Levels Hatha Yoga uses traditional poses and conscious breathing to relieve stress from a busy life. Proper alignment is the focus of this class which is designed to build body awareness, flexibility, and strength. Put your well-being first in this all-level Hatha yoga class that allows each individual to adapt the practice to their needs.
Hannah Hannah Horecka was trained in Hatha Vinyasa Yoga at ShivaShakti School of Yoga in Camden, Maine. She has been practicing yoga for over 13 years and owns Quiet Strength Yoga Studio in Ellsworth. Her teachings are focused on proper alignment and body mechanics to heal and strengthen every body.
Jan 23 - Feb 13th, 2019
Wed for 4 weeks from 6:15 - 7:15 am
Quiet Strength Yoga Studio
83 Main Street, Second Floor
Ellsworth, ME 04605 Get directions