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Ellsworth Adult Education

Essentrics - Apprentice Class

with Molly Shields



Only 5 days left to register!

A dynamic, full-body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned body. The workout leaves you feeling energized and healthy. No class on 02/16/20 or 02/23/20.

  • Jan 26 - Mar 29th, 2020
    Sun for 8 weeks from 9:00 - 10:00 am

Quiet Strength Yoga Studio

83 Main Street, Second Floor
Ellsworth, ME 04605 Get directions

Room: Studio

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