Essentrics - Apprentice Class
with Molly Shields
Only 5 days left to register!
A dynamic, full-body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned body. The workout leaves you feeling energized and healthy. No class on 02/16/20 or 02/23/20.
Jan 26 - Mar 29th, 2020
Sun for 8 weeks from 9:00 - 10:00 am
Quiet Strength Yoga Studio
83 Main Street, Second Floor
Ellsworth, ME 04605 Get directions