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Ellsworth Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Beekeeping - Beginners

$45

with Peter Cowin

Calendar Oct 23, 2017 at 6:30 pm, runs for 3 weeks

This class is designed to stimulate interest and questions about beekeeping as a hobby or to help with pollination. It covers what is needed, where to locate bee hives, where to buy them, what it costs and how to care for bees so they survive the winter. Many join the class because they are aware of the huge importance and decline of honeybees and other pollinators and just want to help. Learn about the fascinating hobby of beekeeping, pollinate your garden and grow your own honey! Makeup class (if needed) 11/13/17.

Peter Cowin is President of the Penobscot County Beekeepers' Association and writes a monthly column "The Bee Whisper's Diary" in the Bangor Daily News. Makeup class (if needed) 11/13/17.

 

Beekeeping - Intermediate

$45

with Peter Cowin

Calendar Nov 20, 2017 at 6:30 am, runs for 3 weeks

This class is designed to look in more detail at key aspects of beekeeping, particularly helpful to those who wish to run several hives and get the most out of them. The course is a good follow-on from the beginner’s course. Building up hive strength, swarm prevention, splitting hives, making nucs, disease prevention, feral colony relocation and honey production are all covered.  Makeup class (if needed) 12/11/17.

Peter Cowin is President of the Penobscot County Beekeepers' Association and writes a monthly column "The Bee Whisper's Diary" in the Bangor Daily News. 

 

Yoga:  Kripalu Yoga (Session 2)
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Yoga: Kripalu Yoga (Session 2)

$65

with Molly Shields

Calendar Oct 23, 2017 at 4:30 pm, runs for 6 weeks

Yoga is for everyone, no one is too old or too stiff. Learn yoga poses with a focus on individual ability and work toward body alignment. The teacher’s goal is to help others realize and enjoy the physical, mental, and soul benefits of a regular yoga practice.

Molly has been a yoga student, practicing Kripalu and Iyengar yoga, for over 30 years, becoming a certified Kripalu Yoga teacher in 2010.

 

Yoga: Mixed Levels Hatha Yoga (Session 2)

$52

with Hannah Horecka

Calendar Oct 25, 2017 at 5:30 pm, runs for 4 weeks

Mixed Levels Hatha Yoga uses active poses and conscious breathing to relieve stress from a busy life. Flexibility and proper alignment are the focus of this class designed to build body awareness and strength. Put your well-being first in this all-level Hatha yoga class that allows each individual to adapt the practice to their needs.

Hannah Horecka was trained in Hatha Vinyasa Yoga at ShivaShakti School of Yoga in Camden, Maine. She has been practicing yoga for over 12 years and owns Quiet Strength Yoga Studio in Ellsworth. Her teachings are focused on proper alignment and body mechanics to heal and strengthen to heal and strengthen every body.

 

Yoga: Morning Hatha Yoga (Session 2)

$52

with Hannah Horecka

Calendar Oct 25, 2017 at 6:15 am, runs for 4 weeks

Morning Hatha Yoga will allow you to begin your day energized. Active postures, conscious breathing, and relaxation practices are used in this invigorating class to improve strength, balance, flexibility, and focus. Modifications are given to allow students to adapt their practice according to their personal needs in this all-levels Hatha yoga class.

Hannah Horecka was trained in Hatha Vinyasa Yoga at ShivaShakti School of Yoga in Camden, Maine. She has been practicing yoga for over 12 years and owns Quiet Strength Yoga Studio in Ellsworth. Her teachings are focused on proper alignment and body mechanics to heal and strengthen to heal and strengthen every body.

 





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